September 2009

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Wednesday, June 10th, 2009 11:22 pm

Monday I was *sick*. I think I had bona fide stomach flu. I still felt bad on Tuesday so I Wednesday is my first day since last week this day. The run went well. I am a tad out of shape from missing a week and being sick. I am still having a little problem getting my shoes tied on just right. My feet still feel like they swell like balloons at the beginning at the run. I’ve started running on asphalt and dirt. My knees don’t hurt right now so that is a good sign. I think for this week I’m going to hold at day1 the rest of this week and go through the complete week5 starting next Monday.

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